Preview

Marinated beef salad

Salted, Beef, Beef

Note

At home, you can modify the vegetables and replace the spinach with any type of lettuce or herb.

Ingredients

Recipe for 2 portions

For the salad

1 Stem

Green onion

1 Clove(s)

Garlic

50 Ml

Olive oil

1 Tbsp

Balsamic vinegar

0.50 Unit(s)

Lemon

0.50 Unit(s)

Lime

2 Tsp

Dijon mustard

200 Gr

Beef flank steak

2 Handful(s)

Baby spinach

0.50 Can(s)

Corn can (540 ml)

0.50 Unit(s)

Radish bunch

1 Handful(s)

Cherry tomatoes

25 Gr

Cashew nuts

Preparation time: 30 min

(Video) To prepare before the class starts

Ingredients

Make sure the spinach is rinsed. Press the juice out of the llime and lemon.

Materiel

Juicer

1 pan and a pair of tongs

Cutting board, Chef knife and pairing knife

Table spoons and forks

Strainer
For the preparations

Prepare the marinade with garlic, mustard, olive oil and lime.
Marinate the meet in it and keep in the fridge for at least 20 min.

Prepare a simple dressing mixing 1 lemon juice with 6 spoons of olive oil.
Beef

Grill the meat (we recommend to not cook it too much). Remove the meat and deglaze with lime and balsamic vinegar.

Slice the meat in thin slices.
Salad

Prepare the salad with what you have (spinach, radishes, corn) and add the dressing.
Add the slices of beef and the cashews. Add a bit of meat juice.