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Fresh tuna poke bowl with mango, avocado, rice, marinated ginger dressing, jalapeno peppers and tobiko eggs |

Salted, Risotto, Pasta and Rice, Salmon and tuna, Fish, Seafood & Shellfish

Very popular and trendy recipe you need in your cook book.

Note

You can easily make this recipe your own changing or adding some ingredients (salmon, radish, cucumber, watermelon, edamame, carrots, tofu, pineapple...)

Ingredients

Recipe for 4 portions / 12 tapas

Poke

250 Ml
White rice
375 Ml
Water
50 Ml
Rice vinegar
20 Gr
Sugar
6 Gr
Salt
360 Gr
Fresh tuna
2 Unit(s)
Green onion
4 Tbsp
Fries scallions
1 Unit(s)
Avocado
1 Unit(s)
Fresh mango
3 Tbsp
Tobiko eggs
1 Gr
Fresh ginger
1 Tbsp
White and black sesame seeds
0.50 Unit(s)
Jalapeno pepper

Ginger dressing

30 Ml
White balsamic vinegar
30 Ml
Olive oil
5 Gr
Sea salt flakes
3 Turn(s)
White pepper
1 Tbsp
Japanese pickled ginger

Spicy mayonnaise

150 Ml
Mayonnaise
1 Tsp
Sriracha sauce
Fresh tuna poke bowl with mango, avocado, rice, marinated ginger dressing, Jalapeno peppers and Tobiko eggs |

Preparation time: 50 min

  • Prep

    Sear the tuna on each side for 30 sec, pu aside on a paper towel and leave in the fridge.

    Cisel the green onions.

    Peel and dice the mango.

    Dice the avocado.

    Cisel the marinated ginger.

  • Rice cooking

    Cook the rice for 14 minutes with the lid, remove from heat and let 5 minutes.

    Season while still warm with sugar, salt and rice vinegar.

  • Dressing

    Mix all the ingredients in a bowl

  • Dressing your plate

    In a bowl, put some rice, add some dressing and some spicy mayonnaise.

    Add 3 slices of tuna, ginger, avocado and mango.

    Finish with onions, sesame seeds, fried shallots and the tobiko.

    You can add a bit of dressing on top too.

Official partners

You can easily make this recipe your own changing or adding some ingredients (salmon, radish, cucumber, watermelon, edamame, carrots, tofu, pineapple...)

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