Roasted atlantic salmon with shrimp sauce vierge, avocado and fresh mango |
Fish, Seafood & Shellfish
Salmon steak seared and roasted in the oven served on a salsa of diced avocado and mango and garnished with an olive oil, Italian parsley, cherry tomatoes and shrimp sauce vierge.
Using a nonstick pan to cook your salmon skin side down will help you to prevent sticking.
Ingredients
Recipe for 4 portionsFor the avocado and mango salsa
For the shrimp sauce vierge
For the salmon
- Salt and pepper
- Olive oil

Preparation time: 30 min
Preheat your four at 400 °F
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General preparation
Cut the shrimp into small cubes. Cut the cherry tomatoes into cubes. Dice the mango and avocado. Finely chop the red onion. Chop the parsley.
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Avocado and mango preparation
In a bowl, combine the diced mango and avocado and drizzled with olive oil and lemon juice.
Season with salt and pepper. -
Shrimp sauce vierge preparation
Mix the shrimp, parsley, red onion, cherry tomatoes and lemon juice in a bowl and mix.
Add a dash of olive oil and season with salt and pepper. -
Roasted salmon preparation
In nonstick skillet, drizzle some olive oil and sear the salmon on the skin side. Season with salt and pepper and cook for 2 to 3 minutes. Once the salmon pieces are browned, transfer to a baking sheet and cook for 4-6 minutes.
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To serve
On each plate serve a portion of mango salsa and avocado using a ring mold. Place a piece of salmon on top and garnish with the sauce vierge. Serve with a few leaves of arugula.
Using a nonstick pan to cook your salmon skin side down will help you to prevent sticking.