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indian dhal, spicy red lentils, cilantro and yogurt |

Vegetables and Fruits

A warm dish in the spirit of a sharing table that we find in India.

Note

The kind of lentil can vary according to taste, but be aware that on the Indian side is with the red lentil.

Ingredients

Recipe for 4 portions

Ingredients

150 Gr
Onion
3 Clove(s)
Garlic
15 Gr
Fresh ginger
1 Tsp
Curcuma
1 Tbsp
Garam masala
1 Tsp
Cumin powder
0.25 Tsp
Mild red piment
1 Liter(s)
Water
100 Gr
Red lentils
250 Gr
Yukon gold potatoes
250 Gr
Cauliflower
4 Tbsp
Plain greek yogurt 0%
4 Sprig(s)
Fresh cilantro
  • Butter
  • Salt and pepper

Preparation time: 45 min

  • Preperation

    Finely chop the onion and garlic cloves. Grate the fresh ginger.

    Peel and cut the ginger in half.

    Cut the cauliflower into small florets and the potato into small cubes.

    Coarsely chop the coriander, season the yogurt with salt and pepper, add the coriander.

  • Dhal

    In a saucepan, fry the onions in butter, add salt, be sure to brown it lightly.

    Add the garlic, ginger pieces, spices and cook for a minute while stirring. Add the water, then the lentils, bring everything to a boil, lower the heat, simmer for about 10 minutes, stirring often.

    Add the cauliflower and potato cubes and continue cooking for about 10 minutes. Make sure the lentils are cooked.

    Remove the pieces of ginger, be sure to season with salt and pepper.

    Once served on the plates, add a nice spoonful of yogurt and coriander to finish.

The kind of lentil can vary according to taste, but be aware that on the Indian side is with the red lentil.

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CUISINE DU MONDE

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Let's travel to India NEW RECIPES!

  • Indian Dhal, spicy red lentils, cilantro and yogurt |
  • Indian curry and poached cod, Basmati rice with star anise, green onion and peas |
  • Naan traditional Indian bread |
  • Coconut ladoo |
More information
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