catalan veal meatballs, crushed tomato, black olives, egg pasta - virtual workshop version
Brunch, Vegetables and Fruits, Pork, Beef
Catalan recipe, rich in flavor and heartwarming.
You can replace the beef with any time of minced meat, but be careful, every meat has it's own cooking time.
And decorate with any green herbs you can get your hands on.
Enjoy !
Ingredients
Recipe for 2Meatballs
Tomato sauce
Garnish
Finishing touches
- Salt and pepper
- Olive oil
Preparation time: 60 min
Preheat your Oven at 375 °F
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To prepare before class
Peel and chop the garlic
Keep the egg on the counter 1 hour before class
Strain the black olives
Salt, pepper, olive and vegetable oil.
You will need:
1 cutting board, 1 chef knife, 1 pairing knife, 4 small bowls, 1 pot, 1 pan and 1 oven
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Prep with the chef
Cut the green onion in thin juliennes. FInely chisel the yellow onion, press the lemon juice.
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Meatballs
In a large bowl, whisk the egg with the spices, salt and pepper. Add in the garlic, green onion, panko and mix.
Add in your meat. Mix well with your hands or a spatula, to make a homogenous mixture.
Make balls of about 1 inch in diameter. Then put them on a plate and let set in fridge for 10 minutes.
Roll htme in some flour, remove excess flour by moving them hand to hand.
In a large anti adhesive pan, sauté them in some canola oil and a bit of butter if you want until golden borwn on each side.
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Tomato Sauce
In a pot on medium heat, cook the chiseled onion in some olive oil for a couple minutes, until slightly colored. Add in the tomato paste. Cook for 1 minute while mixing.
Deglaze with the white wine, let reduce to half of it's original quantity.
Add in your tomatoes, black olives and oregano.
Poor the water on top and simmer for 15 minutes.
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Dressing and finishing touches
Gently put the meatballs in the tomato sauce. Let simmer for about 15 minutes on the stove or in the stove, as you wish. UNtil the meat bgalls are fully cooked to your liking. Taste and rectify seasoning if needed.
Add the spinach, mix and serve in a nice bowl, with your green onions as decoration..
You can replace the beef with any time of minced meat, but be careful, every meat has it's own cooking time.
And decorate with any green herbs you can get your hands on.
Enjoy !